Putting You First

Life Coaching

Life Coaching is a process where the ‘coach’ empowers and supports a client by helping them to set goals, achieve goals, and exceed these goals before setting out on their own unique journey, whether this is in their personal life, or professional life, or both.

Team Coaching

As a team coach my purpose is to facilitate learning for the team. I find ways for team members to gain insight and practice different behaviours in the context of the team and its goals. Individual assessment and feedback may be a component of team coaching, but it’s always related to improving team effectiveness and productivity.

Career Coaching

Are you feeling stuck in your career?

Are you looking to change/transition your career?

Have you been made redundant recently and want to take the time
to make the right career move decision?

Medical Coaching

Pain management coaching places the power and strength of healing in the client’s hands. However, many chronic pain sufferers become trapped in the ‘cure me’ mentality.

Personal Development

Personal development can help you to set goals and reach your full potential. ... curiosity and the search for meaning or purpose and a deeper understanding.

Speech Coaching

As a coach and award winning professional speaker, I believe that the essence of effective communications coaching is the ability to hear and identify a client’s potential.

Addiction Coaching

The addiction is not the problem, it is a maladaptive attempt to cope with life. 

When working with a client, I do not ask why the addiction but why the pain?

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